Health is a Duty.

Not only is health a normal condition, but it is our duty to not only attain it but to maintain it.

— Joseph Pilates

Book a session of your choice…

Perfect your Practice

Visit either Soho or Flatiron studio for your customized one on one session using state of the art equipment.

Or practice in the convenience of your own home with a personal session.

Corporate Session

Offering training in either Pilates, Barre, or Fusion. Max 12 bodies per session. Props offered. All you need is a mat to get started.

Pilates - Barre - Fusion

Learn foundational movements of the Mat Pilates sequence. Get the burn and sizzle that only a Barre class can offer. Lean and tone your body with a Fusion class. Accessible for all body types.