“You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.”
— Joseph Pilates
Prioritize and plan your practice
Book a class that fits your schedule
Pick a session which best aligns with your individual practice. Whether you’re looking to improve on foundational Pilates principles, hustle for those pulsing piles with Barre, achieve that hourglass figure with a Fusion class, or perfect your practice with a customized Private Session — I’ve got a plan that can flex to meet your workout goals.
Or grab a group of friends at work and schedule a Corporate Session.
Book a pop up event
These boutique group classes provide the perfect mix and energy to satisfying your crave of Pilates in a small group setting.
Discover a practice that makes you
CENTERED COORDINATED BALANCED
STRONGER LEANER DYNAMIC
“Change happens through movement and movement heals.”
— Joseph Pilates
Connect with your A, B, C’s - Arms, Booty, Core
With a motivated teacher you can trust
Work with a comprehensive certified teacher in Pilates. Also specializing in a variety of other modalities; including Barre, TRX, and Yoga.
At PerfectPilatesBodies, we will provide guidance for all levels of practice enabling you to feel the best movements for your body.
“Physical fitness is the first requisite of happiness.”
— Joseph Pilates
Why Pilates?
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Fitness Legacy
Joseph Pilates created Contrology over a century ago with a series of specific mat exercises. Afterwards creating unique apparatuses to expand the movement flow. Now Pilates has evolved into a global fitness phenomenon. Accessible to all levels and all ages.
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Workout for Everyone
Pilates is a holistic fitness approach that is loved by dancers, athletes, and fitness enthusiasts. Experience the “aha moment” for yourself! Discover the fusion of strength, flexibility, and mindfulness that sets this movement apart.
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Growth Potential
Transform your body with improved core strength, posture, and body awareness. Elevate your overall fitness journey through a unique combination of movements only Pilates can offer.
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Harmony and Mind
One of the many benefits of Pilates is a mental balance. Promoting an uplifted spirit, embracing balance, focused movements enhance flexibility and strength. Pilates is the total body, mind, and soul experience.